Children’s Mental Health Week 2020 - Find your Brave

About the Week

Place2Be launched the first ever Children’s Mental Health Week in 2015 to shine a spotlight on the importance of children and young people’s mental health. Now in its sixth year, we hope to encourage more people than ever to get involved and spread the word.

Children’s Mental Health Week 2020 - Find your Brave

From 3-9 February 2020 schools, youth groups, organisations and individuals across the UK will take part in Children’s Mental Health Week. This year’s theme is Find your Brave.

Bravery comes in all shapes and sizes and is different for everyone. Bravery can be about sharing worries and asking for help, trying something new or pushing yourself outside your comfort zone. Finding your Brave can build your confidence, self-esteem and make you feel good about yourself.

Life often throws challenges our way. Bravery isn’t about coping alone or holding things in. It’s about finding positive ways to deal with things that might be difficult, overcoming physical and mental challenges and looking after yourself.

We all have times when we need to Find our Brave.